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Keto Chicken Salad Recipe
Prep Time
5 mins
Cook Time
15 mins
Total Time
20 mins
 
Course: Salad
Servings: 4 servings
What You Need
  • 1 1/4 lb. chicken
  • 7 Tbsp. Keto Mayonnaise *
  • 2-3 stalks celery
  • 2-3 Tbsp. red onion
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1/4 tsp. garlic powder
Instructions
  1. How to cook fresh or frozen chicken in the Instant Pot:

    With the stainless steel bowl inside your Instant Pot pressure cooker, place 1 lb. fresh or frozen chicken into the bottom of your bowl. Pour 14 ounces chicken broth (1 can) chicken. Replace the lid on your Instant Pot, making sure to switch your pressure release valve to Sealing.

    Press Manual, using your Plus or Minus buttons to adjust the cooking time to 8 minutes for fresh, or 12 minutes for frozen.

    Helpful Tip: Once you start to hear pressure building, like the steam is trying to escape, place both hands on either side of the lid and quickly press downward. Don’t allow your hands to linger, since it may be pretty hot by this point, but the quick downward motion of the lid will help it seal faster.

    Once the Instant Pot pressure cooker is complete, allow approximately 10-15 for a Natural Release.

    Helpful Tip: Make sure to always shield your skin from the escaping high pressure steam! To protect your upper cabinets from the steam, position the pressure release valve as the steam escapes away from the wood. 

  2. Once the Instant Pot has had approximately 10-15 minutes to Natural Release, drain liquid and shred or dice your chicken. 

  3. In a large mixing bowl, combine chicken, Keto mayo, celery, red onion, salt, pepper, and garlic powder.