Low Carb Cauliflower Puree: A Keto Recipe

PER SERVING: CALORIES 330 | FAT 30G | CARBOHYDRATES 10G | FIBER 4G | NET CARBOHYDRATES 6G | PROTEIN 5G There’s no doubt cauliflower is the new “it” vegetable–whether it’s riced, deep fried and tossed in buffalo sauce, or mashed and compressed into a low-carb pizza crust option, cauliflower is having a moment. It’s unknowingly … Read more

Sweet & Spicy Steak Skewers

The 4th of July may have come and gone, but that’s no reason to let the fireworks stop!  These Sweet & Spicy Steak Skewers pack an explosive taste that is sure to ignite your tastebuds.  This post is sponsored by Mirum, but opinions expressed are my own.  I only work with and share brands that I … Read more

Fresh Fruit Tart: A Delectable Summer Treat

Growing up, I had the privilege of harvesting fruits and vegetables during the summer and fall months with my parents.  With fondness, I remember sweating in a muggy kitchen as my mom and I blanched peaches and pears, cut them in half, stuffed mason jars to the brim, and then filled the nooks and crannies … Read more

Chicken Broccoli Divan: A 5-Step Simple Meal

Looking for a quick meal, easily thrown together with minimal effort?  Look no further!  Like the Salsa Fresca Chicken, this meal is easily assembled with a few simple ingredients in a few simple steps, but is packed with flavor. It is also one of those meals that holds many different components of a well-rounded meal … Read more

Salsa Fresca Chicken: A Simple 3-Step Meal

I am always looking for simple meals, especially during the Summer months.  Not only do I want a few simple ingredients, but I want less time in the kitchen.  Because there’s swimming, s’mores, and sleepovers, that’s why!  I nearly skipped to the store to grab the ingredients for this meal after seeing how simple and … Read more

Herb-Crust Pork Chops: A Simple Keto Recipe

I always make Randy a special meal for Father’s Day.  I’m happy to report that my intentions this year turned out much better than my birthday breakfast intentions described here, thank goodness. I find it so funny that my family still kind of takes a steeling breath before some of my meals.  It’s as if … Read more

Keto Pork Tenderloin: A Slow Cooker Recipe

So, I have been recovering from a recent surgery to repair damage received while I was pregnant with my Shelby girl.  I had read and read about both the surgery and the recovery for years, finally making the decision after years of pain that now is as good a time as any to just do … Read more

25 Explosive 4th of July Ideas

25 EXPLOSIVE 4TH OF JULY IDEAS I love that holidays have the possibility to be felt. We have holidays of all feelings: The excitement with mingled fear of a good scare/scream on Halloween; humbling gratitude of Thanksgiving, inducing us to look with an appreciating eye at all we have; quiet peace of Christmas, prompting us to … Read more

Keto Baked Chicken Tenders Recipe: Quick & Easy

Keto Baked Chicken Tenders are a perfect Friday night finger food. Covered in a perfect crust that is dip-able, you won’t be able to get enough of this crispy chicken recipe! Personally, when it comes to weekends, I am ready to take it easy on the cooking but I still want something delicious. KETO BAKED CHICKEN … Read more

Raspberry Almond Thumbprint Cookies Recipe: Fast & Easy

I am a positive person by nature.  For the most part, I happily find the silver lining if at all possible.  That being said, I am also a very mercurial person.  Too hot and I’m begging for the air conditioning.  Fifteen minutes later, I’m looking for a sweater, wondering why we keep the thermostat so … Read more